Many of you... Well... All of you know who the Notorious Conor Mcgregor is.
Conor is the dude who brings verbal war to the table and backs it up to the last bit when it comes to the physical part of the war.
Fast switching between fighting styles, unpredictable and a left punch killer.
Conor is an Ass-hole most of the time, but he is loved more than any other UFC fighter.
He is one of the, if not the most paid fighter of the UFC to this day. He is also the man who took down Jose Aldo in just a bit under 14 seconds.
If that does not speak for his skill, nothing does.
But he is also known for the abnormal body transformation where he went from a normal dude to skeleton form, and after that to a buff form.
How did he succeed loosing so much weight and not going a division below, but achieving to be underweight. Well he had help from some top-notch people who made his diet perfect, which further allowed him to loose a lot of weight quick.
His diet was hard, and super strict. He had to eat by the minute, which means that he could not be late or early for a meal.
There were no OK, cut out all the carbs and stick to protein and fruits and veggies, no this was war.
So for example if conor should eat some proteins at 12pm, thats it. He cant eat it at 12:10 nor 11:55. No, it was 12pm and thats it.
There is an article where the former UFC fighter, coach and nutritionist John Kavanagh, " It was precise and no mistakes were made, so it was like at 11:15 am you will eat 4 almonds... and at 11:15 he ate almonds"
Conors lovely girlfriend has been there for him through it all, and she was his personal assistant and cook, she was incredible and she prepared meals for Conor to the level of pure perfection.
Conor had a constant flow of energy because of the massive amounts of carbs he was consuming so he could train like a beast without any trouble.
The notorious took the situation quite serious and has never fallen off the discipline train that he was on. So the weight cutting was not that much of a problem for him even though he is a big boy for a featherweight.
Conor followed the training and the diet of Lockhart and he came in not 145 pounds but 144.8 which was a shock.
So to sum it all up. If you want to loose weight like Conor Mcgregor, find a good diet plan that will suit you and your body the best, and be disciplined at all times. Find someone who will motivate you and keep track of your progress and keep you on track at the same time, someone like a Girfriend/Boyfriend, best friend or a personal coach if you have money.
If you like to get shredded abs better than The Notorious Conor Mcgregor has, please visit this link:
http://rawbodybuildingblog.blogspot.rs/2014/07/summer-is-here-want-abs-fast.html
And for the gals who want amazing buts and in only 30 days, please check out this easy exercise:
http://rawbodybuildingblog.blogspot.rs/2014/10/3-simple-exercises-for-amazing-sexy-butt.html
Checkout the rest of the blog:
http://rawbodybuildingblog.blogspot.rs
And dont forget.. Find a " Conor Mcgregor Workout " type of workout and train like the Notorious himself, and become a beast!
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