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RAW Body Building

Welcome to RAW BODYBUILDING!

RAW Body Building

ROCK HARD ABS! IN ONLY 30 DAYS!

RAW Body Building

Make yourself at home ( or at your FAV. Gym )

RAW Body Building

AMAZING BODY TRANSFORMATION!

RAW Body Building

Run for health!

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Tell your boyfriends about us :)

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Here to make MEN out of BOYS!

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I am here to help you.. I am watching!

An AMAZING story, read it!

I am here to help you.. I am watching!

недеља, 2. фебруар 2014.

FIVE AMAZING THINGS ABOUT HUMAN ANATOMY!!

Hello,

Today i will come at you with 5 amusing things about human anatomy that you may or may have not known..

Well most of us hear perfectly yes? You know that feeling when you over eat and you are all broken, slow and your vision and hearing is kinda blurry therefore making you want to sleep.
This is why:
                    1. After eating too much, your hearing is less sharp. If you’re heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.







                    2. About one third of the human race has 20-20 vision. Glasses and contact wearers are hardly alone in a world where two thirds of the population have less than perfect vision. The amount of people with perfect vision decreases further as they age.








You were not always this big. No I'm not talking about how tiny you were when you were a baby, no, even tinier.. :)

                     3. Every human spent about half an hour as a single cell. All life has to begin somewhere, and even the largest humans spent a short part of their lives as a single celled organism when sperm and egg cells first combine. Shortly afterward, the cells begin rapidly dividing and begin forming the components of a tiny embryo.







Not all men are pervs if they comment a ladies behind or her chest, and not all men who have erections all the time are pervs.. :)

                     4. Most men have erections every hour to hour and a half during sleep. Most people’s bodies and minds are much more active when they’re sleeping than they think. The combination of blood circulation and testosterone production can cause erections during sleep and they’re often a normal and necessary part of REM sleep.





This isnt that precise, because i know for sure that i have the strongest sense of smell of anyone who i know. So i must say that it depends and varies from a person to person.

                     5. Women are born better smellers than men and remain better smellers over life. Studies have shown that women are more able to correctly pinpoint just what a smell is. Women were better able to identify citrus, vanilla, cinnamon and coffee smells. While women are overall better smellers, there is an unfortunate 2% of the population with no sense of smell at all.

Hope you liked the facts, will post some more interesting things soon :D

петак, 24. јануар 2014.

New twist in the genre!

Hello all,

Sorry for not typing for so long, got caught up with a lot of obligations which prohibited us from getting our asses here, and writing about BB stuff.

Anyways, the plans have changed, we will not be publishing just motivational blogs and or tips for Bodybuilding, but rather we will focus on motivating people at almost anything they do.

If we were to stick with just Bodybuilding, we would be helping out just one group of people and that sit, this way we will make as many groups of people as possible smile, and say YES, YES I CAN DO THAT, YES I WILL DO THAT! ITS TOTALLY WORTH FIGHTING FOR , because if you are sad or depressed about something, than it means that it has some value to you, which than leads us to one of the questions..

"WHY QUESTIONS"
WHY NOT FIGHT FOR IT!?
WHY JUST GIVE UP!?
WHY WOULD I BE SAD!?
WHY NOT TAKE ACTION!?
WHY NOT CHANGE IT!?

"WHAT QUESTIONS"
WHAT WILL MOAPING BRING ME!?
WHAT WILL CRYING BRING ME!?
WHAT WILL ISOLATION BRING ME!?
And than ofc..
WHAT WILL HAPPEN IF I FIGHT FOR IT!?
WHAT WILL THE FEELING BE LIKE WHEN I SUCCEED!?
WHAT IF I CHANGE AND BECOME SUCCESSFUL!?

And now i ask of you the HOW question.

HOW WILL YOU KNOW ANY OF THE ANSWERS TO THE ABOVE QUESTIONS IF YOU DONT STAND UP AND FIGHT!? BECOME AN ACHIEVER RATHER THAN A MOAPER!

FIGHT TO WIN!

уторак, 10. децембар 2013.

Blame it on YOU!

Hello again,

In case that you find yourself not successful and its all because of your friends, family, girlfriend etc etc.. People most close to you who doubted you or didn't believe in you from the start.. Well guess what buddy.. It is not their fault you have a weak spirit. Blame yourself for not being able to overcome it and succeed even if the odds were slim to none!

Lift your head high, and scream one BIG FUCK YOU! TO EVERYONE WHO DOUBTS YOU, and continue working towards your dreams. If you push on. You will succeed!

Raw

среда, 20. новембар 2013.

How are douchbags more sucessfull than good people!?

Hello there,

After a while its more than fair for me to start writing about a theme that one of my followers had asked me.

This person who asked this question has had trouble understanding how do bad people get successful while good people suffer.
Well that's how the world works, i know so meany people who are douches, bad, betrayers and even evil if i may say so, yet they are quite successful and rich.

Well, this is something that will shock you. Douche bags, are not successful they are just but licking to people who are on a high foot ( the right people ), so they get promotions because they become BUSINESS WHORES as i call them. But as soon as the big guys find new pets , the primary douche bags die out.. Simply because they are left with no person who trusts them.
So they quit or they simply become dependent on everyone, and than people mop floors with them.

The most successful people are the ones who are FAIR, and who watch THEIR BUSINESS. People who have balls to give their ideas out, people who believe in themselves, people who have a strong personality. So all in all... that describes a 50 - 50 person. What do I mean by 50 - 50. Well 50 % of a good person, and 50 % of a douche.. Which than makes a solid figure that looks strong in the eyes of others.

So if you want to become BIG at anything that you are doing... If you want to achieve your dreams, than simply do not let people treat you like you have no spine. Stand up for your ideas, fight for them, BUT DO NOT BRING OTHER PEOPLE DOWN SO YOU COULD GET UP!!!

Bring yourself above others by the qualities you offer and only by doing that!
Remember, you want people to look up to you cuz of your success, NOT hate you for it, because if they do.. Than you are nothing better than your average douche.

ABOVE ALL ELSE.. BELIEVE IN YOUR DREAMS!

субота, 16. новембар 2013.

Burn belly fast, INSTANT!

The majority of the planet has the same problem when it comes to fat.

At some parts of the body fat doesent look that bad, lets say in your arms, chest, legs and but even, it does look worse than muslce, but still isnt as bad as...STOMACH FAT!

To loose stomach fat yes you must train your abbs as much as possible, but that wont have OPTIMAL results if you don't chang ethe diet plan. You need to start eating healthy, and drink A LOT OF WATER. It is also crucial that you have cardio almost every day, because plain abb exercises wont burn the fat as fast as cardio will. So if you want 6 packs than do running as much as possible and other cardio oriented exercises.!



Another day, another VICTORY!

Hell guys, lets make a victory of this day, anything that you are doing today, do it with pride and with the attitude YES I WILL OWN THIS THING!

If you think positive while doing chores even, they will seem less stressful and plus you will do them faster, or so it will seem to your mind. It is proven that our MINDS function like this.
When something is boring us, it seems that the activity or a thing we are doing is lasting FOREVER, although it has been active for like 20 minutes MAXIMUM.

But when having fun, the same thing will seem to be passing faster, AKA the thing that takes 20 minutes will seem like it took 10 minutes.
that is why during love making most couples think its been 10 minutes, and yet to be shocked when they realize that they were making love for longer than an hour.

So its basic logic, think positive do things positively and therefore you will enjoy them more and time will pass waster.

Let us have ..TIME FOR FUN ;) think about it..

петак, 15. новембар 2013.

Motivational speaking! TRUE STORY

Most of you will ask yourself what is motivational speaking, well.. Motivational speaking is something that a positive person such as myself, talks about..true things, or simply sharing wise words about the situation a person finds himself in..

Do you need school to be a MOTIVATIONAL SPEAKER!?  Actually you don't, if your simply a person who wants to help others by sharing your experience with them, or sharing your positive opinion, giving them positive advice than you can become a motivational speaker.

I have become a motivational speaker, simply because of my grandfather who had passed away in 2006, He was the best and smartest person i knew. He taught me to be kind, honorable and to help others in need.
It doesn't matter if the person doesn't help you back when your in need of assistance, or if the person doesn't thank you, because true will to help a person is something that doesn't need any payback.
Plus when you help someone, you get that success rush that makes you feel like your superman.

So if you know someone who is down, or sad right now.. Please do go and cheer that person up! Let us be amazing people today... Let us help each and everyone of the sad people. Lets make the world a better place just for one day at least.

LET US BE GOOD!