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RAW Body Building

Welcome to RAW BODYBUILDING!

RAW Body Building

ROCK HARD ABS! IN ONLY 30 DAYS!

RAW Body Building

Make yourself at home ( or at your FAV. Gym )

RAW Body Building

AMAZING BODY TRANSFORMATION!

RAW Body Building

Run for health!

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Here to make MEN out of BOYS!

RAW Body Building >> YoH

I am here to help you.. I am watching!

An AMAZING story, read it!

I am here to help you.. I am watching!

Приказивање постова са ознаком sex. Прикажи све постове
Приказивање постова са ознаком sex. Прикажи све постове

четвртак, 18. мај 2017.

Finally, A CURE FOR HAIR LOSS - BALDNESS GOODBYE. And the CURE can be made in your household. THREE MONTHS FULL HEAD OF HAIR

Hello,






How many of us, yes us, is dealing with hair loss, or even complete baldness.. The pharmacy companies, have been telling us that the cure for hair loss is JUST 5 years away... And they have been telling us since 1970'. So I think we should place an end to the 5 year expectancy.

As someone who is dealing with hair loss, I was not completely bald YET, but based on my genetics, I have had a few more years to go full chrome dome.

I have started experimenting with all sorts of "REMEDIES" except for the ones that leave permanent marks on your body and the results wear off once you stop using them. Most of the 100% cures are based on some steroids which will either leave you impotent or even with heart problems.

Well, recently I HAVE found an amazing cure for hair loss... I have found three types of CURES, which are all 100% natural without any steroids or anything made in the lab.
One of the three remedies, regrows hair to 100% of what you had and it actually does not have a reverse process when you stop applying it. But that one is a secret formula which i will not speak of here, because I do not wish someone to get super rich out of my discovery, so I will be either selling the cure myself, or selling the recipe, but before i find out what i wish to do with it, It will be a project in pause at this moment.




In this post i will describe how to make a remedy which will stop and reverse most of your hair, strengthen the hair you have and will make your hair grow much faster.

You will need three ingredients, followed with distilled water. I have played with the ratio of substances, and this is the best working for me by far.

You will need 9 cloves of Fresh garlic, honey and Ethanol - 97% alcohol.

1. PREPARING THE GARLIC

- To prepare garlic you will need to peal all the cloves, and place them in a pot with a little watter, leave it in the water for roughly 30 minutes, once they absorb some of the water, start crushing it so it releases its oil. As you continue to smash the garlic, it will start looking as a paste, once it does, you will need to separate whats left of the garlic, from the garlic oil. try a presser of a sort.
Once you have the clear garlic oil, add as much water to it as there is oil - 1:1 ratio.


2. MIXING HONEY WITH THE GARLIC OIL

Now that the Garlic oil is separated from the garlic itself, it is time to mix it with Honey. Use 3 tea spoons of pure honey, mix it with a bit of distilled water, so you make it more liquid. Once you feel that the honey is easier for mixing with the garlic OIL, mix the two substances together. Mix until the Garlic oil becomes one with the honey.

IMPORTANT: MIX IT FOR 5 MINUTES BECAUSE IT IS VERY IMPORTANT THAT IT MIXES WELL!




3. PREPARING ETHANOL

- To prepare ethanol, you will need to use as much ethanol as there was the GARLIC OIL from the previous step. Once you do, add 5-7 times water to the amount of ethanol - Ethanol : Distilled Water - 1:5.
Once you are done with that, mix the Ethanol mix with the already made new Honey - Garlic oil mix.
Mix it well until it becomes one liquid mix.



You should leave this mix for a few days some where where its cool. After the few days pass, it is completely ready for applying.
Use it 2 hours prior to washing your hair. As in, if today you are planning on washing your hair, and you apply the YoH Mix to your head at 09:00PM, you will need to wash your hair at 11:00 PM.




Place the mixture on your scalp, and start massaging your scalp for 15 minutes. When ever your scalp - hair gets dry in the 15 minute period, moisture your scalp again with the YoH Mix. Gently  rub your head in circular motion with the tips of your fingers so the skin absorbs as much of the mixture as possible. After you are done with the 15 minute massage, leave your head for the next 1:45 h to dry and absorb whats left of the mixture. After that feel free to wash your hair, but do not use cheap shampoos which will do damage to your hair.

Within 1-3 months you will see an amazing result!

Feel free to thank me at yohbusiness@gmail.com, also contact me for the #1 hair loss remedy which will cure your baldness 100%.

уторак, 16. септембар 2014.

20 AMAZING FOODS THAT WILL MAKE YOU SUPERMAN! Overwelming energy!

20 foods for more energy

What gives us energy?


 

Three o'clock in the afternoon, and your power is slowly eroding whatever you want then a little nap, but you still have to attend long and exhausting meeting. You could take another - probably the seventh - a cup of coffee, but you can reach out for better alternatives such as pumpkin seeds, apples, a few slices of red pepper, with a little humus or cube of dark chocolate.

The following 20 foods will help you to refresh yourself, sharpen your concentration and give you a much needed energy boost so you do not doze off at my desk.
greens

Spinach, kale, arugula and chard. Virtually any variation greens is delicious, packed with vitamins and minerals and low fat addition to your diet. Not only does it contain vitamins A and C, which are necessary to maintain the energy level of the body, but also contain folate, which will improve your mood.
nuts

Seeds such as almonds, walnuts, hickory and cashew nuts contain proteins that are responsible for our energy endurance and coenzyme Q10, which is responsible for energy production at the cellular level. Therefore, this combination of ingredients makes them an ideal choice for a quick "load" of energy and to improve our stamina.
"Clean" meat

Chicken or turkey without skin and other steaks "clean" meat contain the amino acid tyrosine, which helps fight fatigue. Also found in them and iron, B vitamins and protein which are all set to your muscles need to strengthen their endurance, whether you do fitness in his spare time, compete in a sport or just trying to survive another chaotic day at work .
salmon

Salmon steak from about 100 to 150 grams of a full 2 grams of essential fatty acids, which are responsible for the regulation of insulin as well as for the maintenance of healthy functioning of the human brain. Besides acting and anti-inflammatory, so you stiff muscles and joints no longer so prevented.
eggs

There are plenty of foods that vegetarians compensates proteins that they need, but none of them do it so well and in such a relatively small bite. Eggs provide virtually the same benefits as pure meat including protein, B vitamins and iron.
Whole Grains

It is widely known that consumption of the carbohydrates (sugars) gives a very quick energy "shot" when we need it, for example, before going to the gym. However, these carbs "to go" like white bread and similar bakery products that are available in bakeries do not provide energy that will last just as long; very often, but after 30 minutes you will come to feel slow. A little nicer carbohydrates such as brown rice or oats or wholemeal bread are much better choices.
Coffee

No of thinking ... Caffeine from coffee is perhaps the most powerful and most famous "window" level of energy that we know millions of people rely on it every morning to just set foot over the threshold of your home. But if you just reach out to some of the earlier proposals will see that you caffeine is not so much needed. At least not as much as you used to be you.
tea

Such as coffee, black and green tea contain caffeine, but it contains the amino acid L-theanine, which will raise and your perception of a higher level and also to improve the processes of memory.
beans

Pure protein, iron, B vitamins and amino acids are beans obvious choice when it comes to raising the level of energy, but the big benefit comes from its wealth of plant fiber. Fiber will slow digestion and thus you will get more power that is gradually released to endure helping you dispose of them.
apples

Fiber, vitamin C, and antioxidants are very powerful steering of the energy level of the body, but include apples and fructose (sugar), which can be quickly and efficiently processed by our body, and gives us a considerable amount of energy.
bananas

Favorite among bodybuilders, bananas are offered potassium which allows better contraction of our muscles as well as fruit sugars - fructose and glucose. Glucose is also rapidly degraded so that you can very quickly after you wake after eating a banana.
pumpkin Seeds

Like nuts, pumpkin seeds contain proteins which support muscle, vitamins, and healthy fats. Also rich in magnesium, which helps the process of converting food into energy.
Water with lemon

When you feel a little slow, take the time to drink a glass of water, preferably with a slice of lemon for a little extra vitamin C. Dehydration can significantly slow down the metabolism and weaken our energy options. Coconut milk is also a good choice, because it is rich in electrolytes, particularly potassium mentioned earlier.
watermelon

Maybe you think that amidst mostly just water, but watermelons is surprisingly good choice for vitamin B, potassium and fructose, of course, for which we have already mentioned that can certainly get us refreshments. Of course, thanks to the wealth of water, watermelon will take us well hydrated.
blueberries

Bilberry is often mentioned as a "superfood" and with good reason. Antioxidants in blueberries improve cognitive processes of the brain, and it has been proven that helps rejuvenate the body in one of the research was conducted in 2007. In conjunction with bony fruit that is rich in omega-3 fatty acids, you will have the ideal food for your brain.
red bell

Eating a red bell in themselves enter 380% of the required daily intake of vitamin C. Vitamin C will help the process of healing and recovery, and this will refresh your body. They also contain phitochemicals lycopene, fiber and vitamin B6.
Dark chocolate

Dark chocolate not only speeds up metabolism and lowers the level of stress that we suffer every day, but also sharpens our cognitive abilities, though, in the short term as we ate. Studies have found that the flavonols in dark chocolate improves blood flow in key parts of the brain during periods of 2 to 3 hours, and so help us to overcome fatigue.
low-fat yogurt

The same amino acid that makes pure meat so a good choice to fight fatigue and slowness can be found in yogurt. Choose nonfat or low-fat say Greek yogurt if you are able to izbgeli added sugars, and enter additional protein.
green cocktail

Take greens, which is full of energy, Greek yogurt, apples and bananas and so add any fruit you like, put everything in the blender and mix - you now have a full glass of energy. Spinach and kale are common favorites among greens as their taste becomes unstressed successfully covered by the other ingredients, and in some cases even accents particular, the preferred fruit flavors.
humus

Humus combines protein chickpeas with tahini sesame paste, lemon juice is rich in vitamin C and essential fatty acids of olive oil. Eat it with strips of red pepper, or with fewer carrots for tripling the welfare of your body.

 


To read more about how to achieve AMAZING things, check some of our other blogs